Showing posts with label workout regime. Show all posts
Showing posts with label workout regime. Show all posts

Sunday, August 28, 2011

monroe's work out plan

thats right put in work, eat that salad no dessert...WHAT no dessert???efff that!
A lot of you have been asking about my workout regime so I put together a little outfit post to show how I keep in shape. To start off I take a lot of outfit pictures standing on one leg in high heels to increase my calf strength and balance. hehe
Notice my MAC & Milk T-Shirt from my first ever IFB Conference. So stoked for IFB next month..blogger extravaganza!
I drink mostly water. I gave soda up for lent and just kinda never really drank it again. I find that drinking it out of a wine glass makes it taste better. It's also helped a lot with my acne. Yes I have acne..and I dont photoshop my pimples out either. lol.

The only real exercise I do is on my Wii Fit and my favorite is the hoola hoop game. It really gets those abs tight and works out your legs too! If you don't have Wii just get a hoola hop!


Theres that one leg stance again..while washing dishes...lol.
I balance huge september magazine issues on my head while walking in 5 inch heels. I also lift them up and down to build up my biceps. no flappy arms for me!



Next up I live in a 5th Floor Walkup. So I get a workout for my legs atleast twice a day.




Lastly, I do not deprive myself. I eat cookies, ice cream and cake all the time. Sometimes for dinner.




No but really I don't exercise other than my Wii Fit. I do a lot of lifting and walking for work which is why my arms are so buff. I actually try not to do too much lifting because I dont want them to get too buff (gross).
I'm sure at some point I will have to start exercising for real...but until then I'm relying on my good genes and high metabolism.


xoxo
Monroe